Best Yoga Mats for Beginners

November 29, 2014

New to Yoga? Here are a Few Tips to Finding the Right Mat

Consider these factors when buying your first yoga mat: thickness, size and grip. Pogamat makes great yoga mats for beginners.

Thicknessyoga mats for beginners

As you just start yoga, you will not be as flexible or know exactly how to get into each of the poses. A thick yoga mat will give you the cushion your joints need when you are learning how to do poses they are testing your balance. Pogamat is 6.5mm thick, and made of dense PVC, which provides cushion without reducing your stability on the mat.

 

Size

It is nice to have a larger mat when you are starting out, and moving around more on your mat that more advanced practitioners. Pogamat XL is 27″ by 78″, larger than your average mat, which is about 24″ by 68″. A larger size gives you more room to fall, when you are learning, as well.

 

Grip

When you are beginning yoga, it is imperative that you have a mat that you can grip well with your fingers and toes. A mat with more grip will allow you to hold on and not slide as easily. Pogamat has great grip, which actually improves with time, rather than getting more slippery as time goes on.

The post Best Yoga Mats for Beginners appeared first on Pogamat.



Leave a comment

Comments will be approved before showing up.


Also in Pogamat blog

5 Bedtime Habits That Can Help You Lose Weight

September 26, 2017

Do you feel like you are on a mission to lose weight but simply aren’t seeing the results? If you feel that you are successfully implementing a solid exercise routine coupled with a healthy diet and still aren't seeing a change, maybe you are falling short in areas that you didn't even realize were affecting [...]

The post 5 Bedtime Habits That Can Help You Lose Weight appeared first on Pogamat.

Read More

Bodyweight Workout Benefits, Best Practices and How-Tos

September 11, 2017

While being disciplined enough or simply having the luxury to get yourself to the gym every day would be ideal, the odds of not missing a single gym day is very low. Perhaps you're juggling a busy work load, a full school schedule, trying to care for your family or you simply do not have [...]

The post Bodyweight Workout Benefits, Best Practices and How-Tos appeared first on Pogamat.

Read More

The Importance of Choosing a High Quality Yoga Mat

August 29, 2017

Picture this. You are in yoga class and the teacher guides you into a side plank pose known in Sanskrit as Vasisthasana. The class is heated and you feel the sweat pooling beneath your palm. Your supporting hand begins slipping and suddenly you feel your supporting foot beginning to slide off your yoga mat. Your back [...]

The post The Importance of Choosing a High Quality Yoga Mat appeared first on Pogamat.

Read More

types of exit intent popups