October 28, 2014
If you already own a Pogamat then you’re well aware of the many benefits of having an oversized yoga mat such as this. It is big enough to accommodate a full range of motion, extra thick for comfort, and easy to transport and store. But did you know that you can also take your practice into nature and enjoy outdoor yoga in Denver with your Pogamat?
Fall is a beautiful time of year in the Rockies so why not take advantage of the sunshine and moderate temperature before winter sets in by taking your Pogamat outside for an invigorating yoga session. It works just as great on grass, sand and concrete as it does on hardwood floors and carpet, and cleans up easily, making it ideal for outdoor yoga in Denver.
What better way to start the day then with a sun salutation in the mountains or in a park? There are lots of organized events for outdoor yoga in Denver and the surrounding area, but you can also just find a quiet spot in your neighborhood park. Here are some great ideas for enjoying your practice in nature before the snow starts falling.
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The post Bodyweight Workout Benefits, Best Practices and How-Tos appeared first on Pogamat.
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The post The Importance of Choosing a High Quality Yoga Mat appeared first on Pogamat.