August 22, 2014
You might be thinking at a large workout mat will only set you back about $20. And the truth is you could probably find something around that price. However, that won’t buy you a top of the line workout mat. For that price you’ll end up with a yoga mat that will curl up from the edges, shift around underneath you, crumble under your feet, and not last very long before it’s destined for the landfill.
Whether you’re building a home gym or just looking for a mat that you can shove under the bed between workouts, it’s worth it to invest in a top of the line workout mat. If you’re exercising then you obviously care about your health and well-being. So it doesn’t make much sense to spend the time on your workout, but skimp on the materials that you need to be truly successful in your endeavors.
If you decide to build a home gym, you could spend a lot of money to install rubber flooring just like what is used in many commercial gyms. You could spend $150 on a Pogamat XXL and have a top of the line workout mat that will support your exercise routine perfectly. It’s perfect for a wide variety of workout programs like P90X, yoga, pilates, cardio, strength training and more. It is durable, has an anti-slip surface and reduces impact on your joints. It’s larger than most workout mats and can comfortably fit two people. Even if you’re not investing in a home gym, the Pogamat XXL can be rolled up and stored between workouts. And the smaller model, Pogamat XL, is also a high quality workout mat and is great for transporting to classes and at $75 it won’t break the bank. Both of these are a great investment in your health and will last you for years to come.
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The post 5 Bedtime Habits That Can Help You Lose Weight appeared first on Pogamat.
September 11, 2017
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August 29, 2017
Picture this. You are in yoga class and the teacher guides you into a side plank pose known in Sanskrit as Vasisthasana. The class is heated and you feel the sweat pooling beneath your palm. Your supporting hand begins slipping and suddenly you feel your supporting foot beginning to slide off your yoga mat. Your back [...]
The post The Importance of Choosing a High Quality Yoga Mat appeared first on Pogamat.
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