January 29, 2017
Our ambassador Talle @tallesue stretching with her Pogamat strap. Kitty strap coming soon
We have been granted another beautiful Saturday! What are you grateful for today?
My attempt at #flyingcompass variation for #jacketsforjanuary I didn’t grow up a dancer, cheerleader, or athletic of any sort, nor did I discover yoga until much later age. That’s okay though. I can compare myself to others, or just know that this is where I’m at now in my practice and keep practicing. But the main thing here is not only Ellie being cute as hell, but to donate GLOVES to the charity of your choice. Check out the other OMazing HOSTS for their variations @tallesue @tampabayyoga_girl @_brittney_givens_ @shaybends @lyndall.love @humblebeginningsyoga SPONSORS @pogamat (mat & strap use tallesue for a discount!) @fourseeapparel @abombapparel @kristine.doterra1228 @ristroller @kimreg07 of Love & Sprinkles 🦄 #yogateacher #yogapractice #yogagoals #yogalover #yogaeverydamnday #yogaeverywhere #tattooedyogini #omgirl #adventuresofellie #furmom #kittensofinstagram #namasteyall
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September 26, 2017
Do you feel like you are on a mission to lose weight but simply aren’t seeing the results? If you feel that you are successfully implementing a solid exercise routine coupled with a healthy diet and still aren't seeing a change, maybe you are falling short in areas that you didn't even realize were affecting [...]
September 11, 2017
While being disciplined enough or simply having the luxury to get yourself to the gym every day would be ideal, the odds of not missing a single gym day is very low. Perhaps you're juggling a busy work load, a full school schedule, trying to care for your family or you simply do not have [...]
The post Bodyweight Workout Benefits, Best Practices and How-Tos appeared first on Pogamat.
August 29, 2017
Picture this. You are in yoga class and the teacher guides you into a side plank pose known in Sanskrit as Vasisthasana. The class is heated and you feel the sweat pooling beneath your palm. Your supporting hand begins slipping and suddenly you feel your supporting foot beginning to slide off your yoga mat. Your back [...]
The post The Importance of Choosing a High Quality Yoga Mat appeared first on Pogamat.