August 18, 2014
Have you ever considered that using large yoga mats could make a difference in your practice? At Pogamat we’re dedicated to helping you get the most out of your exercise routine, be it yoga, pilates, or any home workout program. And we know that part of this is having the right exercise mat. We know that one important feature of a great exercise or yoga mat is size. Have you ever had a hard time staying within the confines of a small mat? Did it feel awkward or restrict your motions? Or was the mat just not suited to the kind of workout you were doing, like cardio training? If you’ve ever felt like you spend more time concentrating on staying on the mat than on your actual workout it’s time to make the switch to Pogamat. Here’s why large yoga mats are better:
If you’re ready for an exercise mat that won’t hold you back from achieving your fitness goals, choose Pogamat and see for yourself why large yoga mats are better.
The post Maximize Your Practice: Why Large Yoga Mats are Better appeared first on Pogamat.
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September 26, 2017
Do you feel like you are on a mission to lose weight but simply aren’t seeing the results? If you feel that you are successfully implementing a solid exercise routine coupled with a healthy diet and still aren't seeing a change, maybe you are falling short in areas that you didn't even realize were affecting [...]
September 11, 2017
While being disciplined enough or simply having the luxury to get yourself to the gym every day would be ideal, the odds of not missing a single gym day is very low. Perhaps you're juggling a busy work load, a full school schedule, trying to care for your family or you simply do not have [...]
The post Bodyweight Workout Benefits, Best Practices and How-Tos appeared first on Pogamat.
August 29, 2017
Picture this. You are in yoga class and the teacher guides you into a side plank pose known in Sanskrit as Vasisthasana. The class is heated and you feel the sweat pooling beneath your palm. Your supporting hand begins slipping and suddenly you feel your supporting foot beginning to slide off your yoga mat. Your back [...]
The post The Importance of Choosing a High Quality Yoga Mat appeared first on Pogamat.