March 30, 2014
Pogamat can be used for:
At home workout dvd’s
Kid’s play area
• No Odor – You will not need to let Pogamat “air out” before using. You can unroll Pogamat and start working out immediately.
• Anti-Slip Surface – The top of the exercise mat has a non sticky grip and traction to keep from slipping.
• Material Doesn’t Crumble – Pogamat is made of high quality material and designed for high intensity workouts. You can wear shoes on Pogamat and it will not crumble into small pieces There will be NO clean up after a working out.
• Great On Any Surface – Pogamat has a textured bottom to prevent sliding on any surface. Pogamat has been used on carpet, tile, hardwood, grass, in garages, parking lots, and at the beach. Finally, an exercise mat that allows you to work out anywhere!
• Usage: With or Without Shoes.
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September 26, 2017
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The post 5 Bedtime Habits That Can Help You Lose Weight appeared first on Pogamat.
September 11, 2017
While being disciplined enough or simply having the luxury to get yourself to the gym every day would be ideal, the odds of not missing a single gym day is very low. Perhaps you're juggling a busy work load, a full school schedule, trying to care for your family or you simply do not have [...]
The post Bodyweight Workout Benefits, Best Practices and How-Tos appeared first on Pogamat.
August 29, 2017
Picture this. You are in yoga class and the teacher guides you into a side plank pose known in Sanskrit as Vasisthasana. The class is heated and you feel the sweat pooling beneath your palm. Your supporting hand begins slipping and suddenly you feel your supporting foot beginning to slide off your yoga mat. Your back [...]
The post The Importance of Choosing a High Quality Yoga Mat appeared first on Pogamat.
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