June 25, 2017
Pogamat is excited to receive the #6 spot for best exercise mat by Ezvid Wiki, alongside other great companies with in the fitness industry.
WATCH THE VIDEO WIKI “10 Best Exercise Mats | June 2017” BELOW:
You can view the full list of exercise mats here (though we have our favorite): https://wiki.ezvid.com/best-exercise-mats
Best Exercise Mats | June 2017
Compiled with thirty-eight hours of research, this video wiki guide, newly published in our fitness category, is a broad-ranging, impartial assessment of exercise mat options available to consumers in the United States.
Whether your workout is at home, at the gym, or in the park, you’ll find a comfortable landing spot on one of the exercise mats from our careful selection. We’ve included models ideal for gymnasts, yoga practitioners, and Pilates enthusiasts, as well as tougher options appropriate for more vigorous routines, such as martial arts training.
The post Pogamat XXL Ranked #6 Best Exercise Mat by Ezvid Wiki appeared first on Pogamat.
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September 26, 2017
Do you feel like you are on a mission to lose weight but simply aren’t seeing the results? If you feel that you are successfully implementing a solid exercise routine coupled with a healthy diet and still aren't seeing a change, maybe you are falling short in areas that you didn't even realize were affecting [...]
The post 5 Bedtime Habits That Can Help You Lose Weight appeared first on Pogamat.
September 11, 2017
While being disciplined enough or simply having the luxury to get yourself to the gym every day would be ideal, the odds of not missing a single gym day is very low. Perhaps you're juggling a busy work load, a full school schedule, trying to care for your family or you simply do not have [...]
The post Bodyweight Workout Benefits, Best Practices and How-Tos appeared first on Pogamat.
August 29, 2017
Picture this. You are in yoga class and the teacher guides you into a side plank pose known in Sanskrit as Vasisthasana. The class is heated and you feel the sweat pooling beneath your palm. Your supporting hand begins slipping and suddenly you feel your supporting foot beginning to slide off your yoga mat. Your back [...]
The post The Importance of Choosing a High Quality Yoga Mat appeared first on Pogamat.
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